Local Food–Why Should We Care?

When people hear the phrase “sustainable food,” they often think of what foods are sustainable—perhaps imagining eating vegetarian, or cutting out heavily processed junk foods. These questions are (of course) key to an understanding of sustainable consumption. However, the less frequently considered question of where food comes from is also equally important—that is, what conditions was this food produced under? How far did it have to travel to get here (and how many gallons of fossil fuels may be hidden in its sticker price)? Is the agricultural system that produced this food a socially sustainable one? To better understand issues like these, then, this article will analyze a few of the sustainability benefits of local foods and food systems.

First of all, local food (defined by the USDA as food grown or produced within 400 miles of where it is consumed3) is characterized by smaller-scale production, rather than large industrial-agriculture monoculture farms—think hundreds of acres of corn, or farms that only raise a single specific type of cows. This is crucial to consider because while industrial-scale agriculture may be efficient, that efficiency also comes at a cost—such farms often require heavy use of pesticides, herbicides, and various livestock medications to prevent disease.2 On the other hand, smaller local farms often produce a variety of food crops and animals, allowing more intentional practices and lessening their use of often-toxic chemical products. Because of this, foods you can buy from a local farm stand or market (Swamp Rabbit Grocery is a great option for Furman students!) are not only more likely to be healthy for you, but also less likely to have an ultimately negative effect on the environment.

Second, purchasing local food is key for sustainability because it avoids the significant fossil fuel usage and greenhouse gas emissions associated with most industrially-sourced products, which are often transported long distances (1640 km on average, according to one paper4) via truck, train, or plane before reaching grocery stores. While it is also important to combine this strategy with other methods of minimizing greenhouse gases (the same paper also recommends lessening the amount of red meat you consume, for example4), this is at least one of many important ways we can use the food we eat to achieve results for sustainability.

Finally, the production and sale of local foods can actually contribute to social sustainability as well. While it may not seem like buying food grown closer to where you live can affect social structures on a large scale, the short supply chains associated with doing so can actually “favour… connection between farmers and consumers, and thereby… generate a sense of local identity and community and contribute to social inclusion.”1 Functioning local food systems may also help to create employment and benefit struggling rural economies, in addition to giving farmers more agency to negotiate better prices for their products. 

In conclusion, while local food may be an overlooked aspect of environmental action, it is far from an unimportant one. Despite being fairly simple to incorporate into your lifestyle—a quick visit to a farm or produce market for some in-season fruits or vegetables can be a perfectly good start—it has the potential for far-reaching effects in multiple areas of sustainability.

 

1. https://link.springer.com/article/10.1007/s41130-021-00148-w

2. https://pittsburghpa.gov/dcp/more-sustainable

3. https://www.usda.gov/media/blog/2010/07/16/what-local-food

4. https://psufoodscience.typepad.com/psu_food_science/files/es702969f.pdf

Sustainability in the Kitchen

When we think about sustainability, it’s easy to let our minds jump to impressive, large-scale solutions like solar panels or massive environmental cleanup projects—and while these are all great things, I want to focus on something a bit smaller and closer to home: your kitchen. Although it may seem like changing how you prepare your meals might be insignificant, when considered on a large scale, people’s individual cooking practices actually have the ability to make a sizeable impact on our society’s sustainability, making this an area we should absolutely be focusing on. 

This impact largely comes down to the issue of food waste. The EPA reported in 2018 that the residential sector alone generated about 25 million tons of food waste, of which 66% was sent to landfills, contributing to rising levels of methane and other greenhouse gases. Meanwhile, solutions like composting diverted just 3% of that waste stream, which, while disappointing, nevertheless presents great potential for future improvement. 

(image from usda.gov)

Reducing food waste can be broadly divided into two categories: 1.) minimizing excess food purchased/cooked, and 2.) dealing sustainably with any remaining waste. 

First, to lessen the amount of extra food you might buy, consider making a detailed meal plan each week, including the specific amounts of ingredients you’ll need—this will help you avoid waste from preparing too much food. This is especially important for perishable items like fruits and vegetables, which often spoil if you don’t use them quickly. However, for more shelf-stable foods, such as flour or sugar, plan to buy these in bulk, cutting down on cost and minimizing your use of disposable packaging. You can even reduce the amount of food you need to buy in the first place by growing a small herb/kitchen garden, growing your own green onions, or making your own sourdough starter. 

Second, composting and similar strategies offer a great way to reduce the amount of waste, both food and otherwise, that you generate while cooking meals. Some waste is obviously unavoidable, but by composting food scraps, spoiled vegetables, tea bags, paper, and other biodegradables, you can decrease that waste stream significantly: a small compost bin is easy to maintain, and in addition to handling most biodegradable kitchen waste, it also produces nutrient-rich compost that you can use in a small garden like the ones mentioned above. Similarly, by using reusable containers for storage and leftovers, you can reduce your non-compostable waste as well—the more single-use plastics you can replace with multiple-use items (think glass, metal, and ceramic), the fewer items will ultimately end up in landfills.

Sustainable practices extend to even our smallest everyday activities, and because of this, you can make a difference simply by changing a few things about your normal routine. Start composting, grow a garden, or even make your own sourdough starter: plenty of helpful resources are available online, and although the changes you make may be small, you can make your lifestyle significantly more sustainable—all from the comfort of your own kitchen.

https://www.epa.gov/recycle/preventing-wasted-food-home

https://www.epa.gov/sites/default/files/2020-11/documents/2018_wasted_food_report.pdf

https://www.epa.gov/facts-and-figures-about-materials-waste-and-recycling/national-overview-facts-and-figures-materials#Landfilling

https://www.usda.gov/sites/default/files/documents/usda-food-waste-infographic.pdf