Month: February 2014

FUEL Meal Ideas When Dining Out

  FUEL 2014 began this week!  We are excited to be working with forty new Furman faculty, staff, and spouses. One of the first questions that I received was: “Do any restaurants in town serve FUEL meals?”   Hmmmm… a FUEL restaurant?!  I like the sound of that!  Any entrepreneur’s out there interested?   Eating…Continue Reading FUEL Meal Ideas When Dining Out

PERFECTING THE ABDOMINAL CRUNCH

  The beginning of each new semester attracts swarms of new exercisers to the Physical Activities Center (PAC).   And one of the most popular areas always seems to be the abdominal section.   Sadly, many exercisers are not making their abdominal exercises as safe or effective as they could be.   So let’s take…Continue Reading PERFECTING THE ABDOMINAL CRUNCH

Did you know that 1 out of 3 cancers may be preventable?

  Did you know that 1 out of 3 cancers may be preventable through healthier lifestyle choices?  World Cancer Day is February 4, 2014.  This is an opportunity to increase awareness about the importance of healthier behaviors and early detection.   As a young adult, I thought that I was invincible.  I believed that cancer…Continue Reading Did you know that 1 out of 3 cancers may be preventable?