FIT Rx: Free Individualized Exercise Training for Faculty, Staff, and Spouses

 

FIT Rx Fall 2015

Would you like to begin an exercise program but don’t know where to begin?  Or are you bored with your current exercise routine and interested in making it more effective and enjoyable?

Furman Health Sciences majors are eager to help you meet your goals.

This fall, twelve HSC majors will learn how regular exercise can improve dozens of health outcomes.  They will be available to work individually with 48 Furman faculty, staff, and spouses/ partners at no cost to implement exercise programs that improve health outcomes.

The students are available at various times throughout the day from 6 a.m.- 7 p.m. and occasionally on weekends.  They will meet with each participant to discuss health history, limitations, preferences, and goals.

If you are interested in learning more or would like to apply to participate, please contact me via email at kelly.frazier@furman.edu.

 

FIT Rx:  Exercise.  Is.  Medicine.

 

To learn more, click here:

FIT Rx:  Exercise is Medicine.

Think exercise is just about burning calories?  Think again.  Discover 15 ways that regular exercise can improve your health.

FIT Rx:  Health Science majors promote exercise as medicine

Read participant testimonials and see photos of our students in action.

 

 

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