Chicken Parmesan and Green Bean Medley with Caramelized Onions
In this oven-baked version of Chicken Parmesan, chicken breasts are dredged in whole wheat breadcrumbs, grated Parmesan, Italian seasoning, and garlic powder.
Don’t have any whole wheat breadcrumbs? They are a snap to make. Just toast 1-2 slices of 100% whole wheat bread or 100% whole grain bread. Let them cool slightly, break them into chunks, and pulse them in the food processor or a clean coffee grinder until you have breadcrumbs. Extra breadcrumbs can be stored in the freezer.