Health Advocate Employee Assistance Program provides access to licensed professional counselors and work/life specialists for Furman employees and dependents….Continue Reading Struggling with a personal problem, concern, or emotional crisis? Furman’s EAP may help.
New TAO Mental Wellness Therapy Assistance Online Platform
Feeling stressed, sad, or overwhelmed? Struggling with relationship issues or negative thoughts? Furman employees and students are invited to use the new TAO Online Therapy Assistance Program. Visit https://us.taoconnect.org/login and use your Furman University email address to register your free account. TAO offers many helpful modules to help support your mental well-being. This program is…Continue Reading New TAO Mental Wellness Therapy Assistance Online Platform
FREE KORU Mindfulness Workshop for Furman Employees
Meghan Slining and Min-Ken Liao are pleased to offer their, 4-session ‘Introduction to Mindfulness’ course to the Furman employee community. In this course, participants will practice many techniques for managing their stress and calming their nervous system. The course will also help employees build the habit of using mindfulness in their life on a regular…Continue Reading FREE KORU Mindfulness Workshop for Furman Employees
FREE KORU Mindfulness Workshop for Furman Employees
Drs. Meghan Slining (Public Health) and Min-Ken Liao (Biology) are pleased to offer a 4-session ‘Introduction to Mindfulness’ course to the Furman employee community. In this course, participants will practice many techniques for managing stress and calming the nervous system. The course will also help participants build the habit of using mindfulness in their lives…Continue Reading FREE KORU Mindfulness Workshop for Furman Employees
Summer 2021 Employee Wellness Activities
The Furman Employee Wellness Committee is pleased to offer an array of programs for faculty and staff this summer. Choose from Yoga by the Lake, Body Fit Weight Training classes, Spinning classes, indoor pick up basketball, and indoor pick up volleyball. Programs are free for all faculty and staff and no sign up is necessary….Continue Reading Summer 2021 Employee Wellness Activities
Welcome!
Welcome to the Live Well Furman blog! This blog is designed to help support healthy behaviors in the Furman community and beyond. Be sure to sign up for our email subscription to have the latest campus wellness offerings, wellness news briefs, healthy meal ideas, and exercise tips delivered straight to your inbox each week!…Continue Reading Welcome!