Furman Health Sciences majors are eager to help support our campus community by offering free individualized exercise training for employees, dependents, retirees, and students. The first round of FIT Rx will begin in early September and the second round will begin around midterm. FIT Rx is flexible and designed to help accommodate your schedule, goals,…Continue Reading FIT Rx Free Individualized Exercise Training for Furman employees, dependents, retirees, and students
Furman Employee Group Exercise Classes July 2022
Furman employees, retirees, and dependents over age 13 are invited to attend free group exercises in the Herman W. Lay Physical Activity Center Dance Studio….Continue Reading Furman Employee Group Exercise Classes July 2022
Group Exercise Classes June 2022
Furman employees, dependents, and retirees are invited to attend FREE group exercise classes in the Herman W. Lay Physical Activities Center (PAC). Beginner and intermediate exercisers are welcome. No equipment is necessary….Continue Reading Group Exercise Classes June 2022
Furman Employee Wellness Open Rec Volleyball Resumes Thursday, May 12
Furman employees, retirees, and dependents are invited to play open rec volleyball at the Herman W. Lay Physical Activity Center Gym (PAC) on Thursdays from ~12-1:30 pm….Continue Reading Furman Employee Wellness Open Rec Volleyball Resumes Thursday, May 12
Furman Employee Wellness Group Exercise Classes May 2022
Furman Employee Wellness is excited to announce free group exercise classes for Furman employees, retirees, and dependents (>age 13)….Continue Reading Furman Employee Wellness Group Exercise Classes May 2022
FIT Rx Registration is Open for Spring 2022
The start of a new year brings opportunities for new beginnings and new perspectives. While it can be tempting to set resolutions based on achieving a certain weight or shape, there may be a better way to support well-being. For the 7th straight year, the Furman Department of Health Sciences is proud to offer the…Continue Reading FIT Rx Registration is Open for Spring 2022
Fall 2021 Furman Employee Wellness Newsletter
To access links in this document, please access the PDF version of the newsletter that is attached above….Continue Reading Fall 2021 Furman Employee Wellness Newsletter
Blue Cross Blue Shield Health Coaching for Stress Management
Need help dealing with the ups and downs of life? Blue Cross Blue Shield provides free Health Coaching for Stress Management for Furman Employees….Continue Reading Blue Cross Blue Shield Health Coaching for Stress Management