Category: Campus Wellness Programs

…Continue Reading Healthy Eating Seminar Series for Furman Employees

…Continue Reading Spiritual Wellness Seminars

…Continue Reading Cothran Center for Vocational Reflection

Contact furmanwellness@ghs.org to register…Continue Reading Healthy Eating Grocery Store Tours

Furman employees and dependents over age 18 are invited to play recreational basketball and volleyball in the PAC Gym. Pick-up basketball is offered every Monday, Wednesday, Friday from 12:30- 2 p.m. Pick-up volleyball will be offered every Thursday from 12:30- 1:30 p.m. beginning September 6, 2018. For more information, contact the Fitness Center at (864)…Continue Reading Employee Wellness: Recreational Basketball and Volleyball

Furman is pleased to announce the launch of the Body Project Collaborative!  This evidence based, peer-led, body acceptance workshop is designed specifically for college females.  Participants find this incredible program to be thought-provoking, empowering, and uplifting. Open sessions will be offered throughout the 2018-19 school year for female Furman students.  The Body Project peer-leaders are…Continue Reading Furman Launches the Body Project Collaborative

FIT Rx: Exercise. Is. Medicine. Are you interested in beginning an exercise program?  Do you need some motivation and direction? Or perhaps you would like to make your current exercise program more interesting and effective. The  Department of Health Sciences is pleased to offer FREE individualized exercise training for Furman Faculty, Staff, and Dependents. For…Continue Reading Fall 2018 FIT Rx Registration is Open

The Fall 2018 Group Exercise Program begins August 28.  Purchase your pass at the Fitness Center desk and enjoy unlimited access to all classes!  The program is open to Furman students, employees, dependents, and community members. (click on the images above to enlarge)…Continue Reading Fall 2018 Furman Group Exercise Program

  The Furman Employee Wellness Committee is pleased to announce the launch of an exciting new initiative called MyWellness.  This program is designed exclusively for Furman faculty, staff, and dependents.  It offers a wide variety of campus programming and resources to improve multiple dimensions of employee wellness– physical, social, environmental, spiritual, occupational, financial, emotional, and…Continue Reading Introducing MyWellness!