The Furman Employee Wellness Committee is pleased to announce the launch of an exciting new initiative called MyWellness. This program is designed exclusively for Furman faculty, staff, and dependents. It offers a wide variety of campus programming and resources to improve multiple dimensions of employee wellness– physical, social, environmental, spiritual, occupational, financial, emotional, and intellectual.
Be sure to email subscribe to this LiveWell Furman Blog so the latest campus wellness news and offerings will be delivered directly to your email inbox.
Here is a sneak peak of some our Fall 2018 Employee Wellness offerings:
- FIT Rx Individualized Exercise Training with Health Sciences majors
- Individualized Nutrition Consultations with GHS Dietitian
- Healthy Eating Seminars with GHS Dietitian
- Healthy Cooking Workshops with Lori Nelsen and David Porras
- Furman Group Exercise Classes
- Recreational Basketball and Volleyball offered every week in the Furman Fitness Center
- Vocational Reflection Seminars with the Cothran Center
- Spiritual Wellness Workshops with the University Chaplains
- Stress Management Seminars with GHS Health Coach
- KORU Mindfulness Workshops and Silent Retreat with Drs. Min-Ken Liao and Meghan Slining
- Financial Wellness Seminars by Prudential Pathways
- and much more!!!
Awesome! Can’t wait to get started!