Meet the Spring FIT Rx Trainers!

Spring 2015 FIT Rx (3) keep

We have a very talented and energetic group of students participating in the FIT Rx internship in individualized exercise prescription for Spring 2015.  These eighteen students will be working directly with 75 members of the Furman Faculty, Staff, and spouses to implement exercise programs that improve health outcomes.

Meet the Spring 2015 FIT Rx trainers!:

Back row from left to right:  Andy Kopel (handstand), Phil Zranchev, Abby Henry, Bailey Butler, Jo Wilks, Stefan McManus, Caroline Brown, Stephanie Devita, Sarah Hurtado, Jenny Pearsall, Stone Sun, Andrew Schwartz (handstand)

Middle row from left to right:  Natalie Malafronte, Sarah Stanley, Amanda Floyd, Deana Anastai

Front row from left to right: Lin Marzialo, Shannon Murphy

 

Deana Anastasi

Class:  Senior, Health Science Major

Intended Career Path:  Nursing

Exercise History: Walking, spinning classes, hiking

Favorite Healthy Food(s):  Shrimp, sweet potatoes

Why did you want to participate in FIT Rx?:  I would like to work with people on a regular basis and apply all that I have learned.  I would also like to learn more about disease prevention.

 

Caroline Brown

Class:  Senior, Health Science Major

Intended Career Path:  Physical Therapy

Exercise History: Dance 15 years, Swim 16 years, basketball, field hockey, elliptical trainer, weight training, Zumba

Favorite Healthy Food(s):  Apples, bananas

Why did you want to participate in FIT Rx?:  I enjoy exercising and want to share my enthusiasm for it with my clients.  I like learning about the health benefits that exercise provides.  This is a great opportunity for me to work one-on-one with others and learn how to create structured exercise routines.

 

Bailey Butler

Class:  Junior, Health Science Major

Intended Career Path:  Nursing

Exercise History: Pure Barre, Cross-Fit, Zumba, Spinning classes

Favorite Healthy Food(s):  Enlightened Spinach Salad from Mellow Mushroom

Why did you want to participate in FIT Rx?:  I want to immerse myself in the Furman community and meet new people.

 

Stephanie Devita

Class:  Junior, Health Science Major

Intended Career Path:  Sports Performance Training

Exercise History: Furman Soccer, running, weight lifting

Favorite Healthy Food(s):  Fruit! Asparagus

Why did you want to participate in FIT Rx?:  I would like to help people become healthier

 

Amanda Floyd

Class:  Senior, Health Science Major

Intended Career Path:  Nursing

Exercise History: Elliptical trainer, dancing, group exercise classes

Favorite Healthy Food(s):  Hummus, salmon

Why did you want to participate in FIT Rx?:  I am looking forward to working one-on-one with participants and promoting a healthy lifestyle.

 

Sarah Hurtado

Class:  Junior, Health Science Major

Intended Career Path:  Physical Therapy

Exercise History: Running, spinning, weight lifting

Favorite Healthy Food(s):  Sweet Potatoes

Why did you want to participate in FIT Rx?:  I am excited to help people meet their goals and share my love of exercise!

 

Andy Kopel

Class:  Junior, Health Science Major

Intended Career Path:  Undecided

Exercise History: gymnastics, diving, Cross-Fit, track, cross country, rugby, soccer

Favorite Healthy Food(s):  Egg whites, walnuts, Greek yogurt

Why did you want to participate in FIT Rx?:  I would like to further my experience working with other people and to see if this is a career that I would like to pursue.

 

Natalie Malafronte

Class:  Senior, Health Science Major

Intended Career Path:  Sports Medicine Physician

Exercise History: Trainer for 9Round, Cross-Fit competitions, Mixed Martial Arts

Favorite Healthy Food(s):  oatmeal

Why did you want to participate in FIT Rx?:  I love creating workout plans and seeing people change their lifestyles.

 

Lin Marzialo

Class:  Senior, Health Science Major

Intended Career Path:  Physical Therapy

Exercise History: Division 1 soccer, has completed several marathons and half marathons, enjoys rock climbing and various sports

Favorite Healthy Food(s):  Black beans (“the most underrated food”) and salsa

Why did you want to participate in FIT Rx?:  I would like to meet new people and help them learn about different ways to exercise.  Exercise is fun!

 

Stefan McManus

Class:  Senior, Health Science Major

Intended Career Path:  Respiratory Therapy

Exercise History: Soccer, cross country, track

Favorite Healthy Food(s):  Blueberries

Why did you want to participate in FIT Rx?:  I want to help change someone’s life and put a smile on their face.

 

 

Shannon Murphy

Class:  Senior, Health Science Major

Intended Career Path:  Marketing/ Sales

Exercise History: Furman Track Runner, just completed first half marathon, new member of Furman Triathlon Club, exercise classes, Bar method, yoga, kickboxing

Favorite Healthy Food:  Smoothies

Why did you want to participate in FIT Rx?:  I like helping people achieve their goals plus I love to share my love of healthy eating and exercise to help motivate others.

 

Jenny Pearsall

Class:  Senior, Health Science Major

Intended Career Path:  Public Health

Exercise History: Running and biking on the Swamp Rabbit

Favorite Healthy Food(s):  Yogurt with raspberries and peaches

Why did you want to participate in FIT Rx?:  I feel so much more energized since I made the decision to incorporate exercise into my daily life.  I am passionate about helping others discover the same energy!

 

Andrew Schwartz

Class:  Junior, Health Science Major

Intended Career Path:  Army Physical Therapy

Exercise History: Soccer, wrestling, mixed martial arts, powerlifting, Cross-Fit, gymnastics, strength training, army physical training

Favorite Healthy Food(s):  Olive oil, macadamia nuts, broccoli, carrots, Brussels sprouts, apples, sardines

Why did you want to participate in FIT Rx?:  I would like to gain experience for personal training and physical therapy.

 

Sarah Stanley

Class:  Junior, Health Science Major

Intended Career Path:  Physical Therapy

Exercise History: various sports, attend mother’s exercise classes, enjoy being active outdoors

Favorite Healthy Food:  Ants on a Log (celery, raisins, peanut butter)

Why did you want to participate in FIT Rx? I love sharing what I love with other people and working one-on-one.

 

Stone Sun

Class:  Senior, Health Science Major

Intended Career Path:  Undecided

Exercise History: I have always played basketball and other aerobic exercises.  I just started weight training last year.  Sweat makes me happy.

Favorite Healthy Food(s):  Blueberries

Why did you want to participate in FIT Rx?:  I want to use my social skills and training expertise to improve the lives of others.

 

Jo Wilks

Class:  Junior, Health Science Major

Intended Career Path:  Physical Therapy

Exercise History: Furman Volleyball, weight training, sprinting

Favorite Healthy Food(s):  Asparagus

Why did you want to participate in FIT Rx?:  I am excited to work with people instead of just sitting in a classroom.  It will really be helpful for Physical Therapy as well!

 

Phil Zranchev

Class:  Senior, Health Science Major

Intended Career Path:  Physical Therapy, Personal Training

Exercise History: Baseball, football, squash, weight lifting

Favorite Healthy Food(s):  Roasted peanuts, spinach, broccoli

Why did you want to participate in FIT Rx?:  I would like to exercise my knowledge that I obtained in HSC 244 Scientific Principles of Training and other Health Science courses.  I’d also like to become more familiar training people of various backgrounds.

Spring 2015 FIT Rx (5) keep

Don’t be fooled by their ferociousness, these students are eager to help you incorporate more physical activity into your lifestyle.

 

Learn more about the FIT Rx Program here:

FIT Rx

FIT Rx Student Videos

FIT Rx:  Health Science Majors Promote Exercise as Medicine

 

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