Following the FUEL plate when dining out can be a little tricky at first. I try to dine at restaurants that always have at least one healthy option.
This weekend, we stopped by one of my favorites: Chipotle. They have a large salad that you can top with chicken, pinto beans, and/or black beans. Mix in some brown rice for your whole grain and plenty of fresh tomato and corn salsas. I ask for a little sprinkle of cheese and guacamole. It is one of my favorite FUEL “plates”… in a bowl.