Day: January 21, 2014

Asian Chicken Salad

  Asian Chicken Salad This recipe features nappa cabbage.  It has a very mild flavor and adds a nice crunch similar to iceberg lettuce. Salad Ingredients: 1 pound chicken breasts, cooked and chopped 8 cups thinly sliced Napa cabbage 1 cucumber, halved lengthwise and thinly sliced crosswise into 1/4″ slices 4 carrots, peeled and shredded…Continue Reading Asian Chicken Salad

Chipotle Salad with Chicken, Beans, and Brown Rice

    Following the FUEL plate when dining out can be a little tricky at first.  I try to dine at restaurants that always have at least one healthy option.   This weekend, we stopped by one of my favorites:  Chipotle.  They have a large salad that you can top with chicken, pinto beans, and/or…Continue Reading Chipotle Salad with Chicken, Beans, and Brown Rice

Pinto Bean & Vegetable Quesadillas

    We made these for dinner last week and they were delicious!   Pinto Bean & Vegetable Quesadillas Ingredients: 4 (10-inch) whole grain tortillas 1 tbsp. canola oil 1 small onion, chopped 2 garlic cloves, chopped (or 2 tsp. jarred minced garlic) 2 zucchini, halved lengthwise and then thinly sliced crosswise into 1/4″ slices…Continue Reading Pinto Bean & Vegetable Quesadillas