Eat Crickets: A Better Source of Protein!

Ethan Gallagher

Often when thinking about protein in our daily diets, the first things that come to mind are chicken and beef. While these are the traditional ways that we often get our protein, it comes with a big environmental cost that has a much better alternative.

That alternative is crickets! While you may be thinking that there is no way that this could be a potential supplement for protein and that it would be gross to eat, let me explain.

Cricket farm in Austin, TX

To start, crickets have double the protein then beef does, it contains more calcium than milk, and it has more vitamin B12 than salmon or beef. On a sustainable side, crickets grow 13 times faster than do cows, they require 2000 times less land than livestock and require 2000 times less water than cows do. To put that in perspective, it takes 2000 gallons of water for a cow to produce 1 pound of beef. For crickets, it only takes them 1 gallon of water to produce the same amount of protein as 1 pound of beef. Also, cows give off around 100 times more greenhouse gas then crickets do, and also cows require 10 pounds of feed to produce 1 pound of beef, whereas crickets only require 1.7 pounds. Not to mention, only 40% of a cow is used as consumed meat, whereas 100% of the crickets are used by being dried and ground up, leaving around 80% of its original body weight. There is no waste!

This form of obtaining protein is relatively new in the past few years and hasn’t really been able to develop for many years. With this industry still developing, there is still much room for how crickets are harvested and how this process can be done as cost-efficiently as possible.

There are various companies taking advantage of this emerging food trend, such as Crik and Chirps. Chirps was a company started by three college students that discovered the value of cricket protein and began making products such as cricket protein powders, baked good mixes, and there most popular, cricket chips. Chirps have been featured on Shark Tank, successfully making a deal with Mark Cuban, and also is on Forbes 30 under 30.

Image result for chirps cricket chips

While this industry is still in its beginning stages, there has been much progress made, and surely there should be a larger future market for this source of protein as it is more sustainable, nutritious, and delicious!

 

Sources:

“Chips Made with Cricket Flour – As Seen on Shark Tank.” Chirps Chips, eatchirps.com/.

Knapp, Alex. “Farming The Next Big Food Source: Crickets.” Forbes, Forbes Magazine, 30 Jan. 2018, www.forbes.com/sites/alexknapp/2018/01/30/farming-the-next-big-food-source-crickets/#355910fa1168.

“Why Cricket Protein?” CRIK Nutrition, criknutrition.com/pages/why-cricket-protein-powder.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.