Taught by a GHS Health Educator, these classes cover what stress is, how to manage stress, work/life balance, and holiday stress.
What is Stress? How do I Manage Stress?
August 28, 3 p.m.
How do I Achieve a Healthy Work/ Life Balance?
September 19, 12 p.m.
How Can I Manage Stress During the Holidays?
November 8, 4 p.m.
For more information or to register, please contact furmanwellness@ghs.org; (864) 522-3142