Tag: Employee Wellness Programs

Diabetes Management Class

Wellness Webinar –Diabetes Management Please join Prisma Health and Annie Anderson, MS, RD, CSOWM, LD, Health and Wellbeing Consultant- Registered Dietitian on Zoom as we will delve into the topics of stress, sleep, medical visits, and more, as you learn more about effective diabetes management. Date: Thursday, April 27th Time: 12:00 PM Duration: 1 hour…Continue Reading Diabetes Management Class

Study Day Wellness Activities

As the spring semester comes to a close, Furman Students and employees are welcome to attend our free campus wellness activities on Study Day. Study Day Programs & Events Wednesday, April 26 Yoga by the Lake Beginner yoga postures guided by deep breathing and relaxation. Bring your own yoga mat. Led by Kelly Frazier, Health…Continue Reading Study Day Wellness Activities

FIT Rx FREE Individualized Exercise Training

Furman Health Sciences majors are eager to help support our campus community by offering free individualized exercise training for employees, dependents, retirees, and students. The first round of training will begin in late January 2023 and the second round will begin around midterm. Fit Rx is flexible and designed to help accommodate your schedule, goals,…Continue Reading FIT Rx FREE Individualized Exercise Training

Spring Group Exercise Classes

Furman employees, students, and dependents are invited to attend FREE group exercise classes in the Herman W. Lay Physical Activities Center (PAC) Dance Studio. Participants must complete a physical activity waiver in the dance studio prior to participating. No equipment or prior experience are necessary….Continue Reading Spring Group Exercise Classes