The start of a new year brings opportunities for new beginnings and new perspectives. While it can be tempting to set resolutions based on achieving a certain weight or shape, there may be a better way to support well-being. For the 7th straight year, the Furman Department of Health Sciences is proud to offer the…Continue Reading FIT Rx Registration is Open for Spring 2022
FREE KORU Mindfulness Workshop for Furman Employees
Drs. Meghan Slining (Public Health) and Min-Ken Liao (Biology) are pleased to offer a 4-session ‘Introduction to Mindfulness’ course to the Furman employee community. In this course, participants will practice many techniques for managing stress and calming the nervous system. The course will also help participants build the habit of using mindfulness in their lives…Continue Reading FREE KORU Mindfulness Workshop for Furman Employees