The Department of Health Sciences is pleased to bring back the popular FUEL plate-based healthy eating program for Spring 2019! For more information or to register, please contact Kelly Frazier at kelly.frazier@furman.edu. Click image below to enlarge….Continue Reading FREE FUEL Healthy Eating Class for Furman Employees & Dependents
Furman Group Exercise Program Spring 2019
Furman Group Exercise Classes begin today, January 14! Enjoy 15 weeks of unlimited class access for one low rate. Click on the schedules below to enlarge….Continue Reading Furman Group Exercise Program Spring 2019
Free Healthy Cooking Workshops for Furman Employees
Lori Nelsen (Earth and Environmental Science) and Chef David Porras will be offering healthy cooking workshops for employees this fall in the Herring Center. Participants will have the opportunity to sample delicious farm to table cuisine. Lori and David will open a new farm to table restaurant called Oak Hill Café on Poinsett Highway…Continue Reading Free Healthy Cooking Workshops for Furman Employees
Stress Management Workshops for Furman Employees
Taught by a GHS Health Educator, these classes cover what stress is, how to manage stress, work/life balance, and holiday stress. What is Stress? How do I Manage Stress? August 28, 3 p.m. How do I Achieve a Healthy Work/ Life Balance? September 19, 12 p.m. How Can I Manage Stress During the Holidays? November…Continue Reading Stress Management Workshops for Furman Employees
Free Health Coaching for Furman Employees
Furman Employees may meet with a GHS Health Coach to discuss wellness goals at no cost. Meetings are held at the Employee Onsite Clinic. To schedule an appointment, visit www.signupgenius.com. Scroll to the bottom of the page and click “Find a Sign up” in the bottom right corner. Locate the box called “Search for a…Continue Reading Free Health Coaching for Furman Employees