Day: February 9, 2016

5 Gadgets to Make Healthy Cooking a Breeze

  Our Spring 2016 FUEL Healthy Eating Program began this week.  Twenty members of our faculty, staff, and spouses are learning about an easy plate-based guide to eating.  Simply fill half of your plate with vegetables and/or fruits, one quarter with whole grains or potatoes, and one quarter with a lean protein source.  This simple…Continue Reading 5 Gadgets to Make Healthy Cooking a Breeze