Day: October 15, 2014

What’s in your coffee? How to spot hidden trans fats in food

Pop quiz… this coffee creamer label states that a one tablespoon serving contains “0 grams of trans fat”. So does that mean that it actually contains “0 grams of trans fat?” Answer:  Nope. Since 2006, the Food and Drug Administration has required food manufacturers to list the amount of trans fats on food labels. However, anything less…Continue Reading What’s in your coffee? How to spot hidden trans fats in food