I tend to cringe when I hear nutritional advice to eat less– “reduce your portion size”, “track your calories”, “restrict, restrict, restrict.” No thanks. I am not a bird. And I refuse to eat like one. Obviously, we need to exert a little bit of self-control over some foods. For example, we can enjoy one…Continue Reading Eat More, Not Less
Eat More, Not Less
- Author By Kelly Frazier
- Publication date September 30, 2014
- Categories: Healthy Eating
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