Roasted Vegetable Whole Grain Lasagna Lasagna is the perfect meal to make ahead and then reheat for lunch or quick weeknight dinners. This whole grain version begins with roasted eggplant, zucchini, yellow squash, and onions. Then creamy low-fat ricotta cheese, spinach, and grated Parmesan are layered on top. Serve with a large side salad and…Continue Reading Roasted Vegetable Whole Grain Lasagna
Fish Tacos with Mango Cucumber Salsa
Fish Tacos with Mango Cucumber Salsa Looking for an easy recipe packed with fresh flavors? Try these delicious Fish Tacos with Mango Cucumber Salsa. Saute white fish (such as tilapia, cod, catfish, or flounder) with cumin, chili powder, and a dash of salt. Layer the fish in whole grain tortillas and top with shredded…Continue Reading Fish Tacos with Mango Cucumber Salsa
Whole Grain French Toast with Tropical Fruit Salsa
Whole Grain French Toast with Tropical Fruit Salsa Instead of butter and syrup, try this tasty topping for whole grain French toast. Chop mango, pineapple, and kiwi. You can use fresh mango and pineapple or thawed frozen varieties. Spoon the fruit salsa over the French toast and sprinkle with a little bit of shredded…Continue Reading Whole Grain French Toast with Tropical Fruit Salsa