Black Bean and Sweet Potato Cakes with Fresh Salsa One of the most popular meatless entrees in the Charles E. Daniel Dining Hall at Furman is the Black Bean cakes. They are on regular rotation and served up with shredded lettuce, salsa, cheddar cheese, and sour cream. When Health Sciences major Jordan Ellis needed a…Continue Reading Black Bean and Sweet Potato Cakes with Fresh Salsa
Whole Grain Pita Pizzas
Whole Grain Pita Pizzas Looking for a quick meal? Need to clean out some leftovers in the fridge? Want to get the kids cooking in the kitchen? No problem. Try these easy whole grain pita pizzas. Start with 100% whole grain pitas. The Toufayan brand is available in most grocery stores for $1-$2 per 6-pack….Continue Reading Whole Grain Pita Pizzas
Spaghetti Squash with Fresh Tomatoes, Basil, and Parmesan
Spaghetti Squash with Fresh Tomatoes, Basil, and Parmesan It is a vegetable… but it looks like spaghetti. If you haven’t tried spaghetti squash before, you are in for a real treat. Start with one whole spaghetti squash. Rinse it under cold water. (Yes, I know you won’t be eating the skin but you should always…Continue Reading Spaghetti Squash with Fresh Tomatoes, Basil, and Parmesan