Day: August 25, 2014

FIT Rx Fall 2014: Registration Open

FIT Rx Fall 2014:  Registration is Open! Did you know that exercise is medicine?  According to the American College of Sports Medicine 2011 Position Stand, exercise can help to alleviate or eliminate many conditions and chronic diseases that we face today. For example, exercise can: decrease the risk of all cause mortality and cardiovascular disease…Continue Reading FIT Rx Fall 2014: Registration Open