Turkey Bacon, Egg, and Cheese Sandwich with Strawberry Smoothie Can you adapt a Bacon, Egg, and Cheese sandwich to the FUEL plate? No sweat. Traditional bacon is high in saturated fat and sodium. And because it is a processed meat that has been associated with an increased risk of colorectal cancer, it should ideally be…Continue Reading Turkey Bacon, Egg, and Cheese Sandwich with Strawberry Smoothie
Furman Group Exercise Fall 2014 Schedule
Welcome back Paladins! Furman Group Exercise Classes begin on Tuesday, August 26! We have added a few new additions to the schedule– early morning Cycling classes, lunchtime Beginner Body Fit, afternoon Kickboxing, and separate Beginner/ Advanced Yoga classes in the evening. And of course your favorite Boot Camp, Body Fit, Yoga, Aqua Power, and Zumba…Continue Reading Furman Group Exercise Fall 2014 Schedule