Day: August 6, 2014

Breakfast wraps with Arugula, Grape tomatoes, and Pesto

Breakfast wraps with Arugula, Grape tomatoes, and Pesto Breakfast, lunch, or dinner… these wraps are simple and flavorful. Spoon 1-2 tablespoons of pesto over a whole grain tortilla.  Layer with fresh arugula, grape tomatoes, and scrambled egg (or egg whites); roll up and serve with your favorite seasonal fruit….Continue Reading Breakfast wraps with Arugula, Grape tomatoes, and Pesto

Black Bean and Sweet Potato Cakes with Fresh Salsa

Black Bean and Sweet Potato Cakes with Fresh Salsa One of the most popular meatless entrees in the Charles E. Daniel Dining Hall at Furman is the Black Bean cakes.  They are on regular rotation and served up with shredded lettuce, salsa, cheddar cheese, and sour cream. When Health Sciences major Jordan Ellis needed a…Continue Reading Black Bean and Sweet Potato Cakes with Fresh Salsa