We spent Saturday exploring a few local farms with the Carolina Farm Stewardship Association’s 8th Annual Upstate Farm Tour. The tours are designed to connect consumers with local farmers who use sustainable agricultural practices. I love the chance to see where and how food is grown …and sneak a few cooking tips from the pros…Continue Reading Upstate SC Farm Tour: Connecting Consumers with Farmers
Dear 16 year old me… what you need to know about melanoma
Spending time outdoors this summer? Take a few minutes to watch this powerful video about malignant melanoma: When I was 16 I wasted countless hours roasting myself in the sun like a rotisserie chicken. I even slathered on the baby oil to accelerate the process. In college, I visited a tanning bed several times per…Continue Reading Dear 16 year old me… what you need to know about melanoma