Month: March 2014

Hummus with Fresh Vegetables and Whole Grain Crackers

When my husband decided to give up his daily turkey processed meat sandwich over a year ago, we were faced with a dilemma.  What could he pack for lunches? Hummus with fresh vegetables became one of his favorite “go to” sandwiches. There are plenty of delicious store bought hummus varieties.  But hummus is actually very…Continue Reading Hummus with Fresh Vegetables and Whole Grain Crackers

Texas Caviar with Whole Grain Pita Chips

Texas Caviar with Whole Grain Pita Chips Looking for a healthy snack to tie you over in between meals?  Try this Texas Caviar with a fresh blend of black-eyed peas, fresh vegetables, and herbs. Texas Caviar Ingredients One (15 oz.) can black eyed peas, rinsed and drained 1 red bell pepper, diced 1 tomato, diced…Continue Reading Texas Caviar with Whole Grain Pita Chips