The U.S. Preventive Services Task Force just released a consensus statement urging Americans NOT to take antioxidant supplements of vitamin E and beta-carotene to attempt to reduce the risk of heart disease and cancer. Studies consistently suggest that a healthy diet of vegetables, fruits, whole grains, lean proteins, and unsaturated fats is associated with lower…Continue Reading Why Good Nutrition Doesn’t Come from a Bottle
Day: February 25, 2014
