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Furman Summer Group Exercise classes begin May 15 with an expanded offerings. (Click on the images above to enlarge)
The Furman Fitness center is sponsoring many activities for Furman employees and spouses this summer. (Click on the links to enlarge)
I love to cook; just not when I am hungry. This is why I am a big fan of one pot meals. They contain everything you need– plenty of vegetables, some lean protein, whole grains or potatoes, and a little bit of healthy fat. Plus you only have to clean one pot or pan when […]
The Furman Student Culinary Club has wrapped up another great semester. Check out some of the delicious recipes from our spring 2017 workshops. In February, Furman Student Morgan Cooper led the Club with a Baking Workshop that included both healthier and indulgent recipes. Here are a few of the favorites: Chocolate Avocado Pudding with Hazelnuts. […]
Attention Furman students: Did you know that you can donate your end of year Pden Points to the Loaves and Fishes local food recovery program? The Furman Department of Health Sciences has been working closely with Loaves and Fishes to help improve access to healthful foods to 97 local food pantries and homeless […]
FUEL the Community In the United States, hunger and obesity often coexist within the same individual. This concept, known as the “Hunger- Obesity Paradox” seems almost counterintuitive. How can the same individual be hungry and obese at the same time? William Dietz, MD, PhD first described this phenomenon in the journal of Pediatrics in 1995. […]
No time or energy to cook a healthy meal? Apparently, you aren’t alone. We had a great turn out for our first spring FUEL cooking workshop featuring “Superfast Vegetables and Fruits.” We prepared 10 delicious and simple vegetable dishes in one hour. Everything came from our local Publix. 1) Fresh Vegetable Platter. First up, […]
Looking for some healthy new recipes ideas? Join us for our spring FUEL Healthy Cooking Workshops– FREE for all Furman Faculty, Staff, and Spouses! March 17 Superfast Vegetables & Fruits April 7 Easy One Pot Meals April 28 Simple Salads, Sandwiches, and Snacks Fridays 2:30-4 p.m. Herring Center Led by Kelly Frazier, […]
Attention Furman Health Science majors: Are you looking for a way to utilize your Health Science major to make a difference in the lives of others? Click on the image above to learn more about a new internship program serving our local homeless shelters and food pantries beginning in Fall 2017.
Furman Group Exercises begin Monday, January 9! Click the schedules above to enlarge. Hope to see you there!