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Culinary Club Cooking 101 Workshop Menu and Photos

This weekend the Furman Culinary Club offered the first cooking workshop of the year:  Cooking 101.  Students gathered to make a few easy and healthy recipes and then shared lunch together. All Furman students are welcome to join the Culinary Club and attend the events.  No experience is required and we are happy to help […]

Culinary Club Cooking Workshop: Cooking 101

  Attention Furman Students! Clueless in the kitchen?  No time to cook?  Searching for some new meal ideas? Come join us for the Culinary Club’s first cooking workshop of the year:  Cooking 101. Health Science majors Sarah Mixon and Haley Holan will be joined by Mrs. Kelly Frazier, Lecturer of Health Sciences to lead a […]

Silent Retreat: Mindfulness and Meditation

Dr. Min-Ken Liao (Biology) and Dr. Meghan Slining (Health Sciences) will be hosting a FREE 4-hour mindfulness and meditation retreat for Furman Faculty, Staff, and Students on Sunday, October 9.  To register, please email bemindful@furman.edu.

Greenville Health System offers LoseWell Weight Management Program

Furman Faculty, Staff, and Dependents are invited to attend the LoseWell Weight Management Program sponsored by Greenville Health System.  The program includes a free 10 week class led by a GHS health coach and registered dietitian.  For more information or to register for LoseWell, please email Chasidy Reese at CReese@ghs.org. LoseWell participants are also encouraged to […]

Bon Appetit brings healthier dining choices to Furman

Striped Bass with Peppered Citrus Glaze… White Bean and Fennel Hummus with Fresh Vegetable Crudite…Jerk Tempeh…Tabbouleh Salad with Fresh Herb and Lemon Vinaigrette…Sweet and Sour Tofu with Ginger and Cashew Brown Rice… Coconut Roasted Sweet Potatoes… Greek Salad with Local Heirloom Tomatoes and House-made Vinaigrette… Is this heaven? No.  But the delicious new healthy eating options […]

FIT-Rx Fall 2016 Registration Open

Back by popular demand, the FIT-Rx program will offer free individualized exercise training for Furman Faculty, Staff and Dependents this fall. For more information or to apply for the program, please contact Kelly Frazier, Lecturer of Health Sciences at kelly.frazier@furman.edu or 294-2816. (Click the image above to enlarge.)

Fall Group Exercise Classes

Welcome back Paladins!  Furman Group Exercise Classes begin August 23.  Furman Faculty, Staff, Students, and Dependents can purchase a 14-week pass for unlimited class access for only $30. Click on the images below to enlarge the images.  Hope to see you there!  

GHS LoseWell Weight Management Program

As a part of the Furman employee wellness initiative, Furman will be offering the Greenville Health System LoseWell Weight Management Program this summer for Furman employees and spouses/ partners. To sign up or for more information, please contact GHS Health Coach Margaret Barest at mbarest@ghs.org (click graphic below to enlarge)  

Summer Group Exercise Schedule

The Furman Fitness Center will offer a variety of Group Exercise Classes this summer including Boot Camp, Beginner Body Fit (weight training), Body Fit, Aqua Fitness, and Mindful Movement. Click on the schedules below to enlarge. Hope to see you there!

Furman Fitness Center Summer Activities

Looking for a way to staff active this summer?  Check out the Summer Activities that will be hosted by the Furman Fitness Center: Training for the Red, White, & Blue Shoes 5K Run Looking to run your first 5K or improve your current race time?  Mickey McCauley will be available to provide a 10 week […]