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Take the Wellable Step Challenge!

Are you looking for a way to maintain an active lifestyle during COVID?  Furman employees are invited to participate in a FREE Wellable Step Challenge this fall.  Log your steps each day and try to increase your physical activity level. Prizes will be awarded at the end of the challenge for most steps, most improved, […]

FIT Rx Fall 2020 Registration Is Open!

  The Department of Health Sciences is proud to offer FIT-Rx for Fall 2020.  Through this program, Health Sciences majors are trained in the foundations of exercise assessment, exercise prescription, health coaching, and lifestyle medicine.  As a major component of their coursework, FIT Rx interns are available to offer free individualized exercise training sessions for […]

Furman Step Challenge for Faculty & Staff

Are you ready to get your step on?  Join the step challenge this summer!  In person events may have been cancelled, but you can get steps just about anywhere.   Between June 15 – July 19, join the Furman community in a healthy challenge by meeting step goals.  Movement and health are of utmost importance, […]

Furman Group Exercise Spring 2020

Greenville Track Club Running and Walking Events

The Greenville Track Club offers an exciting schedule of events for walkers and runners in the Upstate community.  Furman employees and family members who participate can help contribute to the Furman team score of the Corporate Shield Series. 2020 GTC Corporate Shield Schedule January 18         Run Downtown 5K March 21      […]

MyWellness Incentive Bag for Furman Employees

Furman encourages all faculty and staff to take advantage of the wide variety of high quality wellness programming offered on campus.  Employees who complete at least 10 hours of Furman sponsored wellness activities from at least three different wellness events are eligible to receive a MyWellness gift bag (movie ticket, Daniel Dining Hall meal ticket, […]