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Free Healthy Cooking Workshops for Furman Employees

  Lori Nelsen (Earth and Environmental Science) and Chef David Porras will be offering healthy cooking workshops for employees this fall in the Herring Center.  Participants will have the opportunity to sample delicious farm to table cuisine.  Lori and David will open a new farm to table restaurant called Oak Hill Café on Poinsett Highway […]

Stress Management Workshops for Furman Employees

Taught by a GHS Health Educator, these classes cover what stress is, how to manage stress, work/life balance, and holiday stress. What is Stress? How do I Manage Stress? August 28, 3 p.m. How do I Achieve a Healthy Work/ Life Balance? September 19, 12 p.m. How Can I Manage Stress During the Holidays? November […]

Free Health Coaching for Furman Employees

Furman Employees may meet with a GHS Health Coach to discuss wellness goals at no cost.  Meetings are held at the Employee Onsite Clinic.  To schedule an appointment, visit www.signupgenius.com.  Scroll to the bottom of the page and click “Find a Sign up” in the bottom right corner.  Locate the box called “Search for a […]

Spiritual Wellness Seminars

Healthy Eating Grocery Store Tours

Contact furmanwellness@ghs.org to register

Employee Wellness: Recreational Basketball and Volleyball

Furman employees and dependents over age 18 are invited to play recreational basketball and volleyball in the PAC Gym. Pick-up basketball is offered every Monday, Wednesday, Friday from 12:30- 2 p.m. Pick-up volleyball will be offered every Thursday from 12:30- 1:30 p.m. beginning September 6, 2018. For more information, contact the Fitness Center at (864) […]

Furman Launches the Body Project Collaborative

Furman is pleased to announce the launch of the Body Project Collaborative!  This evidence based, peer-led, body acceptance workshop is designed specifically for college females.  Participants find this incredible program to be thought-provoking, empowering, and uplifting. Open sessions will be offered throughout the 2018-19 school year for female Furman students.  The Body Project peer-leaders are […]